Tag: health; gratitude
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Does gratitude improve health? Dr. TG Day, MD
Thanksgiving is a great time to remind us of being grateful. Does being grateful lead to being healthier? Scientific studies have shown that an attitude of gratitude can improve health by decreasing cortisol levels. Cortisol is the hormone that is released during stressful times. Increased cortisol levels can lead to suppressed immunity. When immunity is suppressed,…