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5 Simple Ways to Get Fit and Fabulous
By: Dr. T.G. Day, MD As a busy mom or woman, it is important to figure out simple ways to get in shape and stay in shape. The days can be consumed with so many must do items, that exercising can be the last thing on the list that doesn’t get done. As a busy…
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Important things every busy mom should know
By: Dr. T.G. Day, MD Busy moms everywhere, you are so very special! Maybe many have told you how valuable you are, or maybe you feel no one seems to care. If you are reading this, then from one busy mom to another, you have incredible value and great purpose! There are several names for…
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Tired of the Pain? There is Hope!
By: Dr. T.G. Day, MD “And the sun was darkened, and the veil of the temple was rent in the midst. And when Jesus had cried with a loud voice, he said, Father, into thy hands I commend my spirit: and having said thus, he gave up the ghost.” -St. Luke 23: 45, 46- What…
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Cholesterol: What’s good and bad about it?
by : Dr. T.G. Day, MD Cholesterol is quite important to the human body, and usually people tend to think about it more with aging. Hypercholesterolemia or high cholesterol is one of the major risk factors for heart disease. I wrote about the risk and contributing factors for heart disease in a previous blog post.…
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